May is Mental Health Awareness Month, the Alaska Native Tribal Health Consortium (ANTHC) will be hosting weekly activities aimed to enhance our emotional and physical spaces to increase mental health and well-being. Each week ANTHC will provide content and activities that support mental wellness on the ANTHC Mental Health Awareness Month page. · Week 1, May 1-7: Personal […]
Classes are held virtually over Zoom, Monday nights from 6:00pm - 7:00 pm, starting February 5th and ending February 26th. Classes are taught by Tara Lampert from the Alaska Center for Mindfulness, and are free of charge for participants through a grant administered by Center for Safe Alaskans and Alaska Highway Safety Office. In this […]
Classes are held virtually over Zoom, Monday nights from 6:00pm - 7:00 pm, starting April 1 and ending April 22. Classes are taught by Tara Lampert from the Alaska Center for Mindfulness, and are free of charge for participants through a grant administered by Center for Safe Alaskans and Alaska Highway Safety Office. In this […]
Classes are held virtually over Zoom, Monday nights from 6:00pm - 7:00 pm, starting May 6th and ending May 20th. Classes are taught by Tara Lampert from the Alaska Center for Mindfulness and are free of charge for participants through a grant administered by Center for Safe Alaskans and Alaska Highway Safety Office. In this […]
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