Introduction to Mindfulness
Classes are held virtually over Zoom, Monday nights from 6:00pm - 7:00 pm, starting April 1 and ending April 22. Classes are taught by Tara Lampert from the Alaska Center […]
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Mindfulness
Introduction to Mindfulness (FREE Virtual Class)
Classes are held virtually over Zoom, Monday nights from 6:00pm - 7:00 pm, starting May 6th and ending May 20th. Classes are taught by Tara Lampert from the Alaska Center […]